GroupEx Classes
FITNESS
Morton Grove Park District | 6834 Dempster Street | 847.965.1200 | mortongroveparks.com
20
GROUPEX CLASS PASS CARDS
The GroupEx pass provides fl exible attendance to classes listed on our GroupEx Schedule.
Fee does not include entry into Club Fitness.
1-CLASS 5-PASS 10-PASS 20-PASS
RESIDENT $8.00 $35 ($7/CLASS) $65 ($6.50/CLASS) $120 ($6/CLASS)
RESIDENT 59+ $7.00 $30 ($6/CLASS) $55 ($5.50/CLASS) $100 ($5/CLASS)
NON RESIDENT $10.00 $45 ($9/CLASS) $85 ($8.50/CLASS) $160 ($8/CLASS)
NON RESIDENT 59+ $9.00 $40 ($8/CLASS) $75 ($7.50/CLASS) $140 ($7/CLASS)
Passes are non-transferable, expire 6 months from the date of purchase and can not be shared. Classes and
instructors are subject to change. View the most current fi tness schedule online at mortongroveparks.com.
GROUPEX CLASS SCHEDULE
SCHEDULE SUBJECT TO CHANGE. FOR AN UP-TO-DATE SCHEDULE VISIT MORTONGROVEPARKS.COM
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30-6:30 am Strength Training Cycle
Yoga
6:00-7:00 am TRX
7:30-8:25 am WERQ/
Strength Training
8:00-8:50 am Core and More Core and More
8:30-9:30 am Yoga for
Alignment
8:40-9:40 am Strong and Long Strong
and Long
Strong
and Long
9:00-10:00 am Longevity Wellness Longevity
Wellness
9:00-9:45 am Exercise for Health
9:50-10:50 am Zumba Zumba Kettlebell & Core
10:00-11:00 am Strong by Zumba
5:00-5:50 pm Line Dancing Strength
Training
6:00-6:50 pm Cycle
6:00-7:00 pm TRX Hatha Flow Yoga
Cycle Sport
Line Dancing Cycle Sport
7:00-8:00 pm Yoga
7:10-8:10 pm Zumba WERQ Jam
7:15-8:15 pm BollyX
Healthy Minds,
Healthy Bodies
M-NASR is proud to support injured
veterans of all eras in our community!
Please contact Alexandra Walch at
M-NASR at (847) 966-5522.