NEW
Yoga for Kids SB
Ages 4-10
Yoga isn't just for grown-ups anymore! Yoga
for children promotes physical strength and
muscular endurance. It helps to build balance,
coordination, fl exibility and body awareness.
In addition, it can enhance concentration
and a sense of calmness. Centered on a
weekly theme, children will learn breathing
techniques, traditional yoga poses and simple
meditation techniques as well as participate
in games, partner poses, stories and creative
expression. Yoga for children is all this in
a non-competitive and fun environment.
Participants should dress to be active and may
bring a blanket or beach towel for "shavasana"
the ending relaxation pose.
LOC: PVCC Community Room B
MIN/MAX: 5/8 *No Class 11/22
FEE: R $48/NR $60, **FEE: R $40/NR $50
Zumba Kids SB
Ages 6-12
Zumba Kids combines the energy of dance with musical rhythms like salsa, merengue,
cumbia, reggaeton, hip-hop, and country in an easy-to-follow format for kids. It's a great
way to burn energy and keep healthy while learning the unique rhythms of different
musical genres.
LOC: PVCC Dance Studio MIN/MAX: 6/18 FEE: R $39/NR $49
NEW
Friday Night Fitness SB
Ages 18 and up
Come join us once a month for a special Friday night Fitness class. A new program will be
featured once a month. Snacks and drinks included. $5 for fi tness members.
LOC: PVCC Dance Studio MIN/MAX: 6/25 FEE: R $10/NR $12
CODE DAY DATE TIME
AGES 4-7 4:00-4:45 pm
410419-05** Th 9/6-10/4
410419-07 Th 10/25-12/6*
AGES 8-10 5:00-6:00 pm
410419-06 Th 9/6-10/4
410419-08 Th 10/25-12/6*
CODE DAY DATE TIME
420416-01 F 10/5-11/9 5:00-5:45 pm
American Red Cross Babysitting Training JM
Ages 10-15
Learn the information and skills necessary to provide safe and
responsible care for children in the absence of parents or
adult guardians. This American Red Cross course will teach
fi ve critical areas: leadership, safety and safe play,
basic care, fi rst aid, and professionalism. It is taught by
an American Red Cross certifi ed instructor.
Participants should bring a doll, lunch and must attend
the full class to obtain certifi cation. Participants
who arrive after 9:30am will not be permitted to
participate.
LOC: PVCC Activity Room MIN/MAX: 4/12
FEE: R $75/NR $94 TIME: 9:00 am-3:30 pm
CODE DAY DATE TIME
431116-01 Sa 9/8 9:00 am-3:30 pm
431116-02 Sa 10/6 9:00 am-3:30 pm
CODE DAY DATE FEE
440404-01 M 9/10-10/29 R $40/NR $50
440404-03 M 11/5-12/17 R $35/NR $45
CODE DAY DATE TIME
ZUMBA
440415-03* F 10/12 6:30-8:00 pm
LINE DANCING
440415-01 F 11/2 6:30-8:00 pm
CANDLE LIGHT YOGA
440415-02 F 12/14 6:30-8:00 pm
register at mortongroveparks.com | 2018 Fall Activity Guide
19
kids fitness and health CLASSES
fitness CLASSES
FITNESS
Better Balance SB
Ages 59 & up
This class is designed to enhance core
strength, balance, coordination, stability and
fl exibility. Range-of-motion exercises are
performed from head to toe.
LOC: Civic Center MIN/MAX: 6/15
TIME: 10:00-11:00 am
NEW
ADULT CLASSES
- FRIDAY NIGHT
FITNESS PG 19
- WALKING
WARRIORS CLUB
- LUNCH TIME
CINEMA
- BAGELS
AND BINGO
PG 44
