Winter

2019 Winter Spring Activity Guide

2017/2018 Morton Grove Park District Winter Spring Activity Guide

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GROUPEX CLASS PASS CARDS The GroupEx pass provides fl exible attendance to classes listed on our GroupEx Schedule. Fee does not include entry into Club Fitness. 1-CLASS 5-PASS 10-PASS 20-PASS RESIDENT $8.00 $35 ($7/CLASS) $65 ($6.50/CLASS) $120 ($6/CLASS) RESIDENT 59+ $7.00 $30 ($6/CLASS) $55 ($5.50/CLASS) $100 ($5/CLASS) NON RESIDENT $10.00 $45 ($9/CLASS) $85 ($8.50/CLASS) $160 ($8/CLASS) NON RESIDENT 59+ $9.00 $40 ($8/CLASS) $75 ($7.50/CLASS) $140 ($7/CLASS) Passes are non-transferable, expire 6 months from the date of purchase and can not be shared. Classes and instructors are subject to change. View the most current fi tness schedule online at mortongroveparks.com. M-NASR is proud to support injured veterans of all areas in our community! Please contact Alexandra Walch at M-NASR at (847) 966-5522. NO FITNESS MEMBERSHIP? Attend GroupEx Classes by purchasing a pass card. Morton Grove Park District | 6834 Dempster Street | (847) 965-1200 | mortongroveparks.com 20 GROUPEX CLASSES GROUPEX CLASS SCHEDULE SCHEDULE SUBJECT TO CHANGE. FOR AN UP-TO-DATE SCHEDULE VISIT MORTONGROVEPARKS.COM TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 5:30-6:30 am Strength Training Strength Yoga 6:00-7:00 am TRX 6:45-7:30 am High Intensity Interval Training High Intensity Interval Training 7:30-8:25 am WERQ Jam 8:30-9:30 am Yoga for Alignment 8:40-9:40 am Strong and Long Strong and Long Strong and Long 9:00-10:00 am Longevity Wellness Longevity Wellness 9:00-9:45 am Exercise for Health 9:50-10:50 am Zumba Line Dancing 10:00-11:00 am Strong by Zumba 5:00-5:50 pm Line Dancing Strength Training 6:00-6:50 pm Cycle 6:00-7:00 pm TRX Hatha Flow Yoga Cycle Sport Line Dancing Cycle Sport 7:00-8:00 pm Yoga 7:10-8:10 pm Zumba WERQ Jam SilverSneakers Program Does your insurance company partner with SilverSneakers? SilverSneakers membership is available to most Medicare members. Go to silversneakers.com and click on the CHECK ELIGIBILITY BOX or call (866) 584-7389. If eligible be sure to sign up and get your SilverSneakers ID card. TO ACTIVATE MEMBERSHIP BRING YOUR SILVERSNEAKERS ID CARD TO GUEST SERVICES. FIT AND FUN FAIR SATURDAY, JANUARY 12 SEE PG 9

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