Morton Grove Park District Activity Guide
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register at mortongroveparks.com | 2019 Fall Activity Guide 21 CLUB FITNESS MEMBERSHIP CLUB FITNESS MEMBERSHIP GENERAL INFO MEMBERSHIPS Everyone is a Resident at Club Fitness. Note: This does not apply to daily fi tness passes. MEMBERSHIP CARD Upon joining Club Fitness, all members will be issued a membership card. Guests will be asked to present this card when entering. Club Fitness memberships are year-to date. Monthly payment plans are available. REFER A FRIEND Refer a friend to Club Fitness and receive a one month extension on your membership. Referrals must be new members, but there is no limit on how many referrals you can make. Your month extension will be applied once the new member is active for three months. HEALTHY MINDS, HEALTHY BODIES This program for qualifi ed veterans provides countless health and social benefi ts including fi tness club memberships and personal training sessions at no cost. For more information, contact Wendy Springgate at M-NASR at 847-966-5522. INSURANCE FITNESS PROGRAMS ACCEPTED! Club Fitness currently accepts Silver Sneakers, Renew Active, and AARP Medicare Supplement members. You can check your eligibility at the following websites: Silver Sneakers: www.silversneakers.com, Renew Active: www.myrenewactive.com, and/ or, AARP Medicare Supplement: www.healthyourway.com. To activate your membership with us bring your Silver Sneakers ID card or your Confi rmation Code to Guest Services. CLUB FITNESS FACILITY FITNESS FACILITY A 5,000 square-foot strength and cardiovascular fi tness area with recumbent bikes, upright bikes, elliptical trainers, SciFit total body exerciser, stair climbers, treadmills, and strength equipment. Be sure to check out all the amenities listed on this page. An additional 800 square-foot High Intensity Training Zone Dynamic Rig equipped with a chin-up bar, pull-up bar, dip machine, plyo step, monkey bars, ball target, 45 lb. rubber bumper plates and a heavy bag. Also, in the HIT Zone room are: plyo boxes, battlerope, speed bag, rope trainer, weight racks, kettlebells, dumbbells, and a glute/ ham machine. CLUB FITNESS MEMBERSHIP INCLUDES: • Access to Fitness Center • Unlimited access to GroupEx Classes (SEE PG 22) • Free use of Gym when available • Free Wi-Fi Service • Heat Sauna (Dry) • High Intensity Training Zone • Lockers, Locks, Towels & Shower Facilities • Racquetball/Wallyball Court • Co-Ed and Ladies Only Stretching Rooms • Track • TVs/Cardio Theater • Wellness Room • NEW Virtual Fitness Classes CLUB FITNESS CLOSINGS HOLIDAY CLOSINGS Labor Day, September 2 Thanksgiving, November 28 FACILITY CLOSINGS October 24 and October 25 Cleaning and machine maintenance. CLUB FITNESS AMENITIES CARDIO EQUIPMENT 9 Precor Treadmills 5 Precor and LifeFitness Ellipticals 6 Upright and Recumbent Bikes 2 Airdyne Bikes 2 Matrix Climbmills 2 Nusteps Recumbent Steppers 2 Precor Adaptive Motion Trainers 2 Concept 2 Rowers 1 Dynamic Rig 1 Jacobs Ladder 1 Octane Lateral X 1 SciFit Total Body Exerciser 1 Octane Recumbent Elliptical 1 Keiser M3i Spin Bike STRENGTH EQUIPMENT Matrix Weight Machines Free Weight Area Cable Crossover Functional Trainer StarTrac Max Rack Plated Loaded Angled Leg Press Plated Loaded Linear Hack Press 3-Way Press Bench Plated Loaded Seated Calf Kettlebells TRX Suspension Trainers Plyo Boxes Heavy Bags RACQUETBALL | WALLYBALL COURT RESERVATIONS - One hour court time available - Reserve up to 14 days in advance. - Arrive on time -------------------------------------------------- MEMBERS: Free GUESTS: FEE R $8/NR $10