Issue link: https://www.e-digitaleditions.com/i/1149806
Course Listings 2019-2020 358 (PED) PHYSICAL EDUCATION PED101BA Lec + Lab 1 Credit 2 Periods Baseball Basic skills and game strategy of baseball. Class emphasis on competition and drills. PED101BA may be repeated for credit. Prerequisites: None. PED101BC Lec + Lab 1 Credit 2 Periods Boot Camp Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. PED101BC may be repeated for credit. Prerequisites: None. PED101PC Lec + Lab 1 Credit 2 Periods Physical Conditioning Exercise program with access to free weights, strength machines and cardio equipment. PED101PC may be repeated for credit. Prerequisites: None. PED101PS Lec + Lab 1 Credit 2 Periods Pilates Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. PED101PS may be repeated for credit. Prerequisites: None. PED101SO Lec + Lab 1 Credit 2 Periods Soccer Basic skills and game strategy of soccer. Class emphasis on competition and drills. PED101SO may be repeated for credit. Prerequisites: None. PED101YO Lec + Lab 1 Credit 2 Periods Yoga Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. PED101YO may be repeated for credit. Prerequisites: None. PED103YO Lec + Lab 0.5 Credits 1 Period Yoga Promotion of overall health by strengthening muscles, and stimulating glands and organs. Basic postures, breathing and relaxation techniques. PED103YO may be repeated for credit. Prerequisites: None. PED102BA Lec + Lab 1 Credit 2 Periods Baseball - Intermediate To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. PED102BA may be repeated for credit. Prerequisites: None. Prior experience recommended. PED102SO Lec + Lab 1 Credit 2 Periods Soccer - Intermediate To improve upon basic skills and game strategy of soccer at the intermediate level. Class emphasis on competition and drills. PED102SO may be repeated for credit. Prerequisites: None. Prior experience recommended.