SigMT

SigMT Vol12 Iss 4

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Great Falls Clubs Create Hope e best way to help yourself is by helping others. Experts from Mayo Clinic and Psychology Today cite immeasurable benefits for those who volunteer and give back to society. Altruism, research shows, not only creates a positive impact in the community, it can lessen depression, stress, and blood pressure, improve your mental health, and help you live longer. E T E R NA L OP T I M I ST S : E T E R NA L OP T I M I ST S : SiG MT 37 SiG MT 43 BY CHRIS COOPER PHOTOGRAPHY BY ERIC VISOCAN Uptown Optimists (from left) Tom Grau, Denny Hanenburg, Corb Browne, Ev Hall, and John Gregory are all smiles after completing a striping job.

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