Morton Grove Park District Activity Guide
Issue link: https://www.e-digitaleditions.com/i/1223256
Morton Grove Park District | 6834 Dempster Street | (847) 965-1200 | mortongroveparks.com Zumba Kids Ages 6-12 Zumba Kids combines the energy of dance with musical rhythms like salsa, merengue, cumbia, reggaeton, hip-hop, and country in an easy-to-follow format for kids. It's a great way to burn energy and keep healthy while learning the unique rhythms of diff erent musical genres. LOC: PVCC Dance Studio MIN/MAX: 6/18 TIMES: 5:00-5:45 pm CODE DAY DATE FEES 220416-01 F 5/1-6/5 R $42/NR $52 Nutrition Counseling with a Registered Dietitian Develop a healthier lifestyle by fi rst understanding the nutrients your body needs to fi ght off disease and support good health. To make an appointment with our Registered Dietitian, Susan Stein, please contact her at 847-502-1359. 90 MINUTES INITIAL CONSULTATION SESSION $110 60 MINUTES MINUTE FOLLOW-UPS SESSION $80 Virtual Fitness Classes are included in all annual fi tness memberships. Members have access to a variety of programming that accommodates every age, ability and interest. High Intensity Interval Training, Yoga, Pilates, Circuit Training, Strength Training, Kickboxing, Core, Cycle and more. Check out the online schedule mortongroveparks.com/virtualschedule/ FEE BASED FITNESS CLASSES Better Balance Ages 59 and up This class is designed to enhance core strength, balance, coordination, stability and fl exibility. Range-of-motion exercises are performed from head to toe. LOC: Civic Center MIN/MAX: 6/15 FEE: R $44/NR $54 *No Class 05/25 CODE DAY DATE TIME 140404-01 M 5/4-6/22* 10:00-11:00 am 140404-02 M 7/13-8/31 10:00-11:00 am FEE BASED FITNESS CLASSES FITNESS CLASSES "My daughter Melanie and I are enjoying the virtual classes very much! This is a great addition to the Club Fitness membership off erings. We tend to work out on Mondays, Wednesdays, and Sundays. On those days we are fortunate to encounter Molly as the attendant. She is always courteous, effi cient and knowledgeable. Molly helped with us with the process of choosing the right virtual fi tness classes for us.I am certain that Molly is appreciated by all who interact with her." PATRON REVIEW OF VIRTUAL FITNESS HEALTHY MINDS, HEALTHY BODIES This program for qualifi ed veterans provides countless health and social benefi ts including fi tness club memberships and personal training sessions at no cost. For more information, contact Wendy Springgate at M-NASR at 847-966-5522. COMMUNITY BLOOD DRIVE SATURDAY, JULY 11 To schedule an appointment, please visit Vitalant.org or call (877)258-4825 and use group code 879A. PREPARE: EAT WELL, BE HYDRATED, BRING ID. Appointments Recommended. Walk-ins Welcome! Questions, call at 847-965-0532. 34