farm406
44
INGREDIENTS:
Salad:
• 1-2 hearts of romaine lettuce, cut into strips
• 1 (15.25 oz.) can whole kernel corn, rinsed
and drained
• 1 (15.25 oz.) can black beans, rinsed
and drained
• 2 cups cherry tomatoes,
• 1 cup sharp cheddar cheese
• 1 avocado, diced, sprinkled with lime
juice (optional)
• 1 red bell pepper, diced
• 1 jalapeño, seeds removed, minced
• 1/2 red onion, diced
• 1/3 cup fresh cilantro, finely chopped
Dressing:
• 1 cup mayonnaise
• 1/2 cup barbecue sauce
• 1/4 cup spicy brown mustard
• 1 tablespoon Worcestershire sauce
• 1-2 tablespoons lime juice
Cowboy Salad
INSTRUCTIONS:
1. In a medium bowl, whisk together
mayonnaise, barbecue sauce, mustard,
Worcestershire sauce, and lime juice
until smooth, then set aside.
2. Place romaine strips in a large bowl,
then top with corn, beans, tomatoes,
cheese, avocado, bell pepper, jalapeño,
red onion, and cilantro.
3. Pour on dressing and toss together
to combine.
4. Let rest 15-20 minutes before serving.
KETO Friendly
