Course Listings 2020-2021
Physical Conditioning
Exercise program with access to free weights, strength machines and cardio equipment. PED101PC may be repeated
for credit. Prerequisites: None.
PED101PS Lec + Lab 1 Credit 2 Periods
Pilates
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and
stabilization while improving postural alignment. PED101PS may be repeated for credit. Prerequisites: None.
PED101SO Lec + Lab 1 Credit 2 Periods
Soccer
Basic skills and game strategy of soccer. Class emphasis on competition and drills. PED101SO may be repeated for
credit. Prerequisites: None.
PED101YO Lec + Lab 1 Credit 2 Periods
Yoga
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing
and relaxation techniques. PED101YO may be repeated for credit. Prerequisites: None.
PED103YO Lec + Lab 0.5 Credits 1 Period
Yoga
Promotion of overall health by strengthening muscles, and stimulating glands and organs. Basic postures, breathing
and relaxation techniques. PED103YO may be repeated for credit. Prerequisites: None.
PED102BA Lec + Lab 1 Credit 2 Periods
Baseball - Intermediate
To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition
and drills. PED102BA may be repeated for credit. Prerequisites: None. Prior experience recommended.
PED102SO Lec + Lab 1 Credit 2 Periods
Soccer - Intermediate
To improve upon basic skills and game strategy of soccer at the intermediate level. Class emphasis on competition
and drills. PED102SO may be repeated for credit. Prerequisites: None. Prior experience recommended.
PED115 Lec + Lab 2 Credits 4 Periods
Lifetime Fitness
348
