Signature Montana Magazine Spring 2021

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Page 67 of 99

FROM THE KITCHEN RECIPES BY CHANDEE BOMGARDNER PHOTOGRAPHY BY SARA YOUNG SiG MT 68 Krazy Easy & Delicious! K E T O Starting a diet and sticking to it can be challenging. Aer all, it's likely a radical departure from the way you're eating now –a typical American diet high in carbohydrates and processed foods. e keto diet has been around for a while and isn't showing signs of fad diet fatigue. Maybe it's time to saddle that horse and take it for a ride. Keto may not be for everyone, but it can be a game changer for anyone who is busy, on the go, needs a boost of energy, and wants to shed a few pounds in the process. If you are ready to dip your toe into keto waters, we have prepared a menu that checks the boxes for breakfast, lunch, and supper. ese recipes are easy, fast, delicious, and the perfect way to kickstart your healthy eating journey. Bon Appétit!

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