Morton Grove Park District | 6834 Dempster Street | (847) 965-1200 | mortongroveparks.com
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SWIM PROGRAMS
AQUA TABATA
Ages 18 and up
Aqua Tabata water workout is a HIIT (High Intensity Interval Training) workout in the
water. Participants use maximal eff ort for 20 seconds and recover for 10 seconds for
8 rounds of work. Suspension and weights may also used in this Tabata group class
LOC: Harrer Pool MIN/MAX: 5/30
CODE DAY DATE TIME FEE
320707-01 W 6/15-8/3 10:15-11:15 am R $51/NR $64
AQUACIZE
Ages 18 and up
Trim and tone your body with this popular exercise program. Exercising in a refreshing
pool is a superb way to become physically fi t. No swimming skills are needed. Great
for all ages!
LOC: Harrer Pool MIN/MAX: 8/30
CODE DAY DATE TIME FEE
320708-02 F 6/17-8/5 11:00 am-12:00 pm R $51/NR $64
320708-03 Su 6/19-8/7 8:45-9:45 am R $51/NR $64
AQUA ZUMBA
Ages 18 and up
Want to burn calories, build muscle and increase core strength? If you desire cardio
but need a low-impact option, than this class is for you! This class is 40 minutes of fun
fi lled cardio followed by 20 minutes of strength training and a nice stretch. Dumbbell
water weights and noodles are used in class. Water shoes recommended but not
required.
LOC: Harrer Pool MIN/MAX: 5/30
CODE DAY DATE TIME FEE
320709-01 Tu 6/14-8/2 6:15-7:15 pm R $51/NR $64
320709-02 Th 6/16-8/4 6:15-7:15 pm R $51/NR $64
BE THE FIRST
TO EXPERIENCE
THE NEW
HARRER POOL!
Buy your pool membership early and you might be one of the fi rst chosen to
swim at Harrer Pool.Sixty lucky resident families will be randomly chosen to
join us on a special VIP NIGHT – FRIDAY, JUNE 3.
To be eligible for the drawing, all you need to do is purchase your
pool membership by Friday, May 13, 2022.
WINNERS WILL BE NOTIFIED THE WEEK OF MAY 16.
DIVING LESSONS - NEW Ages 8-14
Diving Lessons are designed to teach the safe and proper way to use the springboards. Any individual 8 years and older who has
an interest in diving, can swim comfortably in the deep water, and do a head-fi rst entry off the side of the pool can join this class.
CODE DAY DATE TIME LOC FEE MIN/MAX No Class 07/04,07/05
320714-01 M-Th 6/13-6/23 10:00-11:00 am Harrer Pool R $128/NR $160 6/12
320714-02 M-Th 6/27-7/7 10:00-11:00 am Harrer Pool R $96/NR $120 6/12
320714-03 M-Th 7/11-7/21 10:00-11:00 am Harrer Pool R $128/NR $160 6/12
MORTON GROVE
SWIM TEAM
TIGER SHARKS
Ages 6-14
Is your child ready to take their
swimming skills to the next level?
Sign up for our beginner level
competitive swim team. This swim
team is designed for children ages 6-14
who can swim 25 yards with their face
in the water. Your child will have tons
of fun while learning all the basics of
competitive swimming: Starts, turns,
and competitive racing techniques as
they continue to refi ne all four of the
major strokes.
LOC: Oriole Aquatic Center
MIN/MAX: 10/30 No Class 07/04,07/05
CODE: 320713-01 DAYS: M-Th
DATE: 6/13-7/21* TIME: 8:30-9:30 am
FEE: R $169/NR $211
MORTON GROVE SWIM TEAM
TIGER SHARKS
2021
