Morton Grove Park District | 6834 Dempster Street | (847) 965-1200 | mortongroveparks.com
22
TRY
KARATE
THIS
SUMMER
CONFIDENCE
FITNESS
A FUN TIME!
Karate builds conf idence
both mentally and physically.
From performing in f ront
of your peers in class
or simply memorizing
series of movements,
karate makes
you stronger
f rom the inside out.
Karate is a great way for
the little ones to burn
some of that extra
energy and it's a great
way to learn control of
their bodies. Karate tones
muscles through the
stances and techniques
we practice, but it is also
a really great cardio
workout.
So many of our students stay in our
program for years and develop new
and often life-long f riendships.
Karate is practiced as a group
which makes class fun, and we
incorporate partner drills and games
for our little ones.
FIND OUR CLASSES ON
PAGES 38 & 41.
VISIT ISKC.COM FOR MORE INFO
23 & 32
