Issue link: https://www.e-digitaleditions.com/i/856285
Course Listings 2017-2018 271 PHYSICAL EDUCATION (PED) PED101BA 1 Credit 2 Periods Baseball Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED101BA may be repeated for credit. PED101BC 1 Credit 2 Periods Boot Camp Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None. PED101BC may be repeated for Credits. PED101PS 1 Credit 2 Periods Pilates Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. PED101PS may be repeated for Credits. PED101SO 1 Credit 2 Periods Soccer Basic skills and game strategy of soccer. Class emphasis on competition and drills. Prerequisites: None. PED101SO may be repeated for Credits. PED101YO 1 Credit 2 Periods Yoga Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. PED101YO may be repeated for Credits. PED101ZU 1 Credit 2 Periods Zumba Fitness Zumba® dynamic fitness program. Features high energy, easy to follow rhythmic moves set to energizing Latin and international beats. Provides an enjoyable way to increase fitness level. Prerequisites: None. PED101ZU may be repeated for Credits. PED102BA 1 Credit 2 Periods Baseball - Intermediate To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Course Notes: PED102BA may be repeated for credit PED102SO 1 Credit 2 Periods Soccer - Intermediate To improve upon basic skills and game strategy of soccer at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Course Notes: PED102SO may be repeated for credit. PED115 2 Credits 4 Periods Lifetime Fitness Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for Credits. Prerequisites: None.