SigMT

104 | SignatureMT tend to lose between two and five pounds per week," Casey says, "and our weekly visits are all part of their initial consultation fee." Expect Phases Two and Three to last two weeks each. The number of Ideal Protein products decreases during these periods, and re-introduction of carbohydrates and healthy fats takes place. The key? Moderation. "Ultimately, it is a lifestyle change," Casey concludes. Stabilization and maintenance are the focus of Phase Four, at which point patients meet with their Ideal Protein Coach on a monthly basis. "It's a program that most people tend to finish," Casey says with excitement. Perhaps most inspiring are stories like that of Jami Johnson. Since January, this mother of three has been soaring through Phase One of the Ideal Protein program, having lost over 97 pounds and 59 inches. "I feel much more confident, happy and lighter!" she says with a laugh. "My parents, husband and kids have been my cheering section, and they have all told me how proud they are of me." "I think the biggest thing I've learned is to cook differently," Jami explains. "Healthy foods are good when you use the right spices and seasonings, and you don't need all the sauces and gravies!" And despite all of the support and encouragement Jami has received thus far, we bet her cheering section is about to go wild: Her final weight-loss goal is just one week away. MT S Ideal Protein program participants receive individualized support as they venture into new lifestyles. A wide variety of Ideal Protein meals and snacks are available on site.

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