Chandler-Gilbert Community College Course Catalog and Student Handbook for the 2017-2018 year.
Issue link: http://www.e-digitaleditions.com/i/552782
Course Descriptions Chandler-Gilbert Community College Catalog and Student Handbook 2015-2016 For the most current information regarding course descriptions, log on to www.maricopa.edu/academic/ccta. 510 EXS - Exercise Science EXS101 / 3 CREDITS / 3 PERIODS INTRODUCTION TO EXERCISE SCIENCE, KINESIOLOGY, AND PHYSICAL EDUCATION Introductory course that will provide the student with a general overview of the disciplines and professions associated with the fields of Exercise Science, Kinesiology and Physical Education. Basic history, philosophy, and theory of each discipline will be examined as well as relevant career potential and options. Prerequisites: None. EXS112 / 3 CREDITS / 3 PERIODS PROFESSIONAL APPLICATIONS OF FITNESS PRINCIPLES Basic principles of fitness for the prospective fitness professional and characteristics of quality communication and fitness leadership. Topics include behavior modification, enhancing motivation components of fitness, fitness assessment, risk stratification, exercise programming and modifications. Prerequisites: None. EXS125 / 3 CREDITS / 3 PERIODS INTRODUCTION TO EXERCISE PHYSIOLOGY Principles of exercise science applied to teaching fitness/aerobics. Major factors related to the function of the human body. Emphasis on anatomy/physiology, exercise physiology, and biomechanics. Prerequisites: None. BIO160 recommended but not required. EXS130 / 3 CREDITS / 3 PERIODS STRENGTH FITNESS- PHYSIOLOGICAL PRINCIPLES AND TRAINING TECHNIQUES Principles and techniques of strength training including strength physiology, performance factors, training recommendations, exercise techniques, and program design and management. Prerequisites: None. EXS132 / 3 CREDITS / 3 PERIODS CARDIOVASCULAR FITNESS: PHYSIOLOGICAL PRINCIPLES AND TRAINING TECHNIQUES Covers principles and techniques of aerobic training and the application of these to the development of aerobic training programs. Includes instructional techniques and safety, and stresses injury prevention. Prerequisites: None.