Chandler-Gilbert Community College

2015-2016 CGCC Catalog and Student Handbook

Chandler-Gilbert Community College Course Catalog and Student Handbook for the 2017-2018 year.

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Course Descriptions Chandler-Gilbert Community College Catalog and Student Handbook 2015-2016 For the most current information regarding course descriptions, log on to www.maricopa.edu/academic/ccta. 556 PED - Physical Education PED101 / 1 CREDIT / 2 PERIODS PHYSICAL ACTIVITIES: BASIC Individual, dual, or team sports activities at the basic level. Prerequisites: None. Course Notes: PED101 may be repeated for credit. PED102 / 1 CREDIT / 2 PERIODS PHYSICAL ACTIVITIES: INTERMEDIATE Individual, dual, or team sports activities at the intermediate level. Prerequisites: None. Prior experience recommended. PED103 / .5 CREDITS / 1 PERIOD PHYSICAL ACTIVITIES: BASIC Individual, dual, or team sports activities at the basic level. Prerequisites: None. Course Notes: PED103 may be repeated for credit. PED115 / 2 CREDITS / 4 PERIODS LIFETIME FITNESS Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Course Note: PED115 may be repeated for a total of eight (8) credit hours. PED117 / 2 CREDITS / 4 PERIODS WEIGHT TRAINING FOR WELLNESS Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Course Notes: PED117 may be repeated for a maximum of eight (8) credits. PED120AF / 2 CREDITS / 4 PERIODS SPECIAL EMPHASIS ACTIVITIES: WEIGHT TRAINING Intensive experience in weight training. May be repeated for a total of 8 credits. Prerequisites: None. PED121 / 1 CREDIT / 2 PERIODS PHYSICAL CONDITIONING FOR MASSAGE THERAPISTS Physical fitness necessary for current and prospective massage therapists. Includes physical fitness and workout techniques as

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