Chandler-Gilbert Community College Course Catalog and Student Handbook for the 2017-2018 year.
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Course Descriptions Course Descriptions Chandler-Gilbert Community College Catalog and Student Handbook 2015-2016 For the most current information regarding course descriptions, log on to www.maricopa.edu/academic/ccta. 557 related to performing massage therapy; individual conditioning strategies, and basic nutritional guidelines. Prerequisites: None. PED124 / 2 CREDITS / 4 PERIODS STRENGTH AND CONDITIONING FOR SPORT PERFORMANCE: BASIC Introduction to the principles and training techniques of strength and conditioning for sport performance. Emphasis is placed on beginning instructional techniques and safety of Olympic lifts; plyometrics; muscular endurance, strength and power development; anaerobic and aerobic capacity. Prerequisites: None. Course Notes: PED124 may be repeated for a total of eight (8) credit hours. PED125 / 2 CREDITS / 4 PERIODS STRENGTH AND CONDITIONING FOR SPORT PERFORMANCE: INTERMEDIATE Principles and training techniques of strength and conditioning for sport performance. Emphasis is placed on instructional techniques and safety of Olympic lifts; plyometrics; muscular endurance, strength and power development; anaerobic and aerobic capacity. Prerequisites: PED124. Course Notes: PED125 may be repeated for a total of eight (8) credit hours. PED133 / 2 CREDITS / 4 PERIODS OLYMPIC STYLE WEIGHT LIFTING Advanced study of the science, strategy, and techniques of Olympic Style Weightlifting. For the fitness professional who is interested in competing, or is seeking to incorporate advanced strength and conditioning modalities. Addresses current topics, theories and techniques. Prerequisites: None. PED201 / 1 CREDIT / 2 PERIODS PHYSICAL ACTIVITIES: ADVANCED Individual, dual, or team sports activities at the advanced level. Prerequisites: None. Prior experience at competitive level recommended. Course Notes: PED201 may be repeated for credit. PED224 / 2 CREDITS / 4 PERIODS STRENGTH AND CONDITIONING FOR SPORT PERFORMANCE: ADVANCED Principles and training techniques of strength and conditioning for sport performance. Emphasis placed on instructional techniques and safety of Olympic lifts; plyometrics; muscular endurance, strength and power development; anaerobic and aerobic capacity; and injury prevention. Prerequisites: PED124 and PED125. Course Notes: PED224 may be repeated for a total of eight (8) credit hours.